Tag: happiness
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š§ļø The Cost of Complainingāand the Power of Positivity š
You cannot have a positive life and a negative mind. ā Joyce Meyer In our fast-paced, often stressful world, it’s easy to fall into the habit of complaining. Whether it’s about traffic, work, relationships, or the weather, venting frustrations can feel like a release. I find myself complaining about sunshine, rain and everything in between.…
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š£ Dealing with Pain (Without Losing It)…..
Letās be real ā pain sucks. Whether itās a nagging ache, a sharp jab, or that annoying throb that wonāt quit, it can mess with your sleep, your mood, and your ability to do pretty much anything. But hereās the good news: there are ways to make it suck less. š§ First, what even is…
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Fearlessness: Embracing the Child Within
Genius is the recovery of childhood at will. Arthur Rimbaud I think there’s something undeniably magical about the fearlessness of children. They approach life with eyes wide open, ready to engage with the world in its entirety, without the reservations that often come with age. This blog post is a celebration of that fearless freedom…
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Self-Love: Embrace the Journey to Inner Peace
I was looking for someone to inspire me, support me, keep me focused. Someone who would love me, cherish me, make me happy and I realized that all along I was looking for myself.ā āUnknown We live in a world that’s full of demands. Be better, go faster and become stronger. Sometimes it seems like we…
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Economy Blues – Grin and Bear It
“If only God would give me some clear sign! Like making a large deposit in my name at a Swiss bank.” ~ Woody Allen Ah, the economy. It’s like that one friend who always promises to pay you back but never does. Prices are skyrocketing, incomes are stagnating, and we’re all left wondering if we…
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The Power of Encouragement: Uplifting Your Friends
What do we live for, if not to make life less difficult for each other? -George Eliot In the journey of life, encouragement acts as a catalyst for growth and happiness. It’s the gentle nudge that can push someone to pursue their dreams, the comforting words that can lift spirits on a bad day, and…
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Conformity Conundrum
The reward for conformity is that everyone likes you but yourself. Rita Mae Brown In a world where everyone is trying to fit into the latest Instagram square, it seems like the quest for individuality has become as rare as a typewriter in the age of texting. But why do people crave conformity like it’s…
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Transforming Your Home into a Haven of Happiness
Okay, I am a Life Coach. I have absolutely no expertise in interior design. Therefore, I am not writing this blog post to tell you how I think you should decorate your home. Instead, I would like to concentrate on what you can do to make your home a sanctuary, a personal haven where every…
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Accept the Things You Cannot Change
āThere are many things in this unhappy world we cannot alter. We must learn to live with our lot and find peace with ourselves.āā Robin Jarvis, The Final Reckoning Life is unpredictable and complex, filled with variables beyond our control. It’s in your best interest to learn to accept this reality. Sure, it’s in our nature to…
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Mindfulness: The Path to Self-Awareness.
Mindfulness, a simple yet profound practice that I’ve woven into the fabric of my daily life, is the art of being fully present in the moment. This means that you are in the here and now, not worrying about yesterday, last week or tomorrow. It’s about acknowledging and accepting your own feelings, thoughts, and bodily…