Month: January 2024
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Surviving or Living? A Chill Guide to Career Bliss
Tired of just scraping by and dreaming of some career upgrades and an annual getaway that doesn’t break the bank? Let’s turn that dream into reality with a breezy and personal roadmap.
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Time Travel with TimeLine Therapy
When the past gets its teeth into our daily life, it may get to grips with an astringent reality and adjust our timeline. By recognizing ourselves in the light of our history, we become aware of what we are. (“Going back to yesterday”)― Erik Pevernagie Did you ever wish you could travel back in time, right…
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5 Popular Diets: What Diet Will Work for You?
It’s not a diet change, it’s a lifestyle change. -Anonymous Is your New Year’s resolution to lose weight? Are you considering trying something new to get rid of those extra holiday pounds? I have gone on so many diets over the years, but did they really work? Even though I lost weight at the time,…
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Post-Holiday Blues
Like snowflakes, my Christmas memories gather and dance — each beautiful, unique, and gone too soon. — Deborah Whipp Do you get the post-holiday blues when all of the Christmas cheer fades away? You may feel sad, lonely, or empty after the festive season is over. You may also experience stress, anxiety, or guilt from…