Author: ellensayshi
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Time Travel with TimeLine Therapy
When the past gets its teeth into our daily life, it may get to grips with an astringent reality and adjust our timeline. By recognizing ourselves in the light of our history, we become aware of what we are. (“Going back to yesterday”)― Erik Pevernagie Did you ever wish you could travel back in time, right…
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5 Popular Diets: What Diet Will Work for You?
It’s not a diet change, it’s a lifestyle change. -Anonymous Is your New Year’s resolution to lose weight? Are you considering trying something new to get rid of those extra holiday pounds? I have gone on so many diets over the years, but did they really work? Even though I lost weight at the time,…
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Post-Holiday Blues
Like snowflakes, my Christmas memories gather and dance — each beautiful, unique, and gone too soon. — Deborah Whipp Do you get the post-holiday blues when all of the Christmas cheer fades away? You may feel sad, lonely, or empty after the festive season is over. You may also experience stress, anxiety, or guilt from…
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‘Twas the Day After Christmas….
‘Twas the day after Christmas, the house in a jumble; not a creature was rested, exhaustion was double. The stockings once hung with festive delight, now dangled all droopy, a bedraggled sight. The children lay sprawled on the floor in a doze, surrounded by wreckage of presents and bows. Wrapping paper shredded, like snow on…
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The Funniest Holiday Traditions from Around the World
Christmas is a day of meaning and traditions, a special day spent in the warm circle of family and friends. — Margaret Thatcher If you think your holiday traditions are weird, wait until you hear about these. From throwing shoes to burning scarecrows, some people celebrate the festive season in very unusual ways. Here are…
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Christmas Party Flop! 🎅
Not all Christmas parties are created equal. Find out how to enjoy them or avoid them!
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How To Give Back At Christmas
Winston Churchill was not only a great leader, but also a great humanitarian. He once said, “We make a living by what we get, but we make a life by what we give.” The quote by Winston Churchill inspires us to think about the true meaning of Christmas. Is it about getting the latest gadgets,…
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A Self-Care Christmas
Self-care is not selfish, it’s essential. Especially during the holidays, when stress levels can be high, and expectations can be unrealistic.
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How to Beat the Holiday Blues: A Guide for a Happier Season
Like snowflakes, my Christmas memories gather and dance — each beautiful, unique, and gone too soon. — Deborah Whipp Christmas trees, Santa Claus, mistletoe and carolers are all happy, fun holiday pleasures. For most the holidays are a time of joy, celebration and gratitude. There’s nothing better than getting together with friends and loved ones…
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Gratitude Attitude
We can complain because rose bushes have thorns or rejoice because thorns have roses.”― Alphonse Karr, A Tour Round My Garden Hi everyone, and happy Thanksgiving! 🦃 I hope you are all having a wonderful time with your loved ones, enjoying some delicious food and celebrating the blessings in your life. I know I am! Today, I…