Tag: self-improvement
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Hypnosis: The Power of “You’re Getting Sleepy”.
Want to lose weight? Kick a bad habit? Well, you might want to try hypnosis! … no longer regarded as mere hocus-pocus, it’s been shown as an effective means of helping people quit smoking, shed pounds, reduce stress, and end phobias. Jane Pauley Introduction Demystifying the Myths The Science Empowerment Applications Conclusion Hypnosis is more…
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Being Creative – Follow Your Heart
If you hear a voice within you say, ‘You cannot paint,’ then by all means paint, and that voice will be silenced. – Vincent Van Gogh Vincent Van Gogh, the master of expression and color, once said, “If you hear a voice within you say, ‘You cannot paint,’ then by all means paint, and that…
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Unbelievable Self-Help Tips That Will Make You Laugh Out Loud
When in doubt, trust your gut, unless your gut tells you to put pineapples on your pizza. – Unknown Are you tired of the same old self-help advice that makes you want to roll your eyes so hard you might actually see your brain? Well, buckle up, buttercup, because we’re about to dive into some…
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Happiness Hacks – Everyday Activities to Elevate Your Mood
Just living is not enough… one must have sunshine, freedom, and a little flower. – Hans Christian Anderson Looking for simple ways to boost your mood? Here are some quick happiness hacks that can brighten your day: Get Moving Exercise releases endorphins, so even a quick walk can uplift your spirits. Whether it’s stretching during…
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Through a Child’s Eyes
See the world as if for the first time; see it through the eyes of a child, and you will suddenly find that you are free. – Depak Chopra Embarking on life’s journey with the wide-eyed wonder of a child is like stepping into a storybook where every page brims with enchantment. The world transforms…
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Surviving or Living? A Chill Guide to Career Bliss
Tired of just scraping by and dreaming of some career upgrades and an annual getaway that doesn’t break the bank? Let’s turn that dream into reality with a breezy and personal roadmap.
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Time Travel with TimeLine Therapy
When the past gets its teeth into our daily life, it may get to grips with an astringent reality and adjust our timeline. By recognizing ourselves in the light of our history, we become aware of what we are. (“Going back to yesterday”)― Erik Pevernagie Did you ever wish you could travel back in time, right…
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How to Beat the Holiday Blues: A Guide for a Happier Season
Like snowflakes, my Christmas memories gather and dance — each beautiful, unique, and gone too soon. — Deborah Whipp Christmas trees, Santa Claus, mistletoe and carolers are all happy, fun holiday pleasures. For most the holidays are a time of joy, celebration and gratitude. There’s nothing better than getting together with friends and loved ones…
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Gratitude Attitude
We can complain because rose bushes have thorns or rejoice because thorns have roses.”― Alphonse Karr, A Tour Round My Garden Hi everyone, and happy Thanksgiving! 🦃 I hope you are all having a wonderful time with your loved ones, enjoying some delicious food and celebrating the blessings in your life. I know I am! Today, I…
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How Being Organized Can Improve Your Life
Why put off until tomorrow what you can procrastinate on forever? – Anonymous I have got to be the most unorganized person on the face of this earth. I believe I have lost more important papers and items then I have ever organized correctly. I’m sure you have heard about how socks disappear into the…