Tag: peace
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Self-Care Tips for Moms on Mother’s Day
Moms have the kindness of angels and the patience of saints. All the more reason to thank God for them. —Matt Gowen Mother’s Day is a special occasion to honor and celebrate the incredible women who have nurtured, taught, and loved us. It’s also a perfect time for moms to remember to take care of…
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Spring Into Spring!
Blossom by blossom the spring begins.-Algernon Charles Swinburne Ah, Spring! The season when Mother Nature wakes up from her beauty sleep, stretches her green fingers, and decides it’s time for a makeover. It’s the ultimate reality show, featuring the grand reveal of the world after the dreary, grey winter episodes. Let’s talk about the changing…
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Happiness Hacks – Everyday Activities to Elevate Your Mood
Just living is not enough… one must have sunshine, freedom, and a little flower. – Hans Christian Anderson Looking for simple ways to boost your mood? Here are some quick happiness hacks that can brighten your day: Get Moving Exercise releases endorphins, so even a quick walk can uplift your spirits. Whether it’s stretching during…
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Through a Child’s Eyes
See the world as if for the first time; see it through the eyes of a child, and you will suddenly find that you are free. – Depak Chopra Embarking on life’s journey with the wide-eyed wonder of a child is like stepping into a storybook where every page brims with enchantment. The world transforms…
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Post-Holiday Blues
Like snowflakes, my Christmas memories gather and dance — each beautiful, unique, and gone too soon. — Deborah Whipp Do you get the post-holiday blues when all of the Christmas cheer fades away? You may feel sad, lonely, or empty after the festive season is over. You may also experience stress, anxiety, or guilt from…
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A Self-Care Christmas
Self-care is not selfish, it’s essential. Especially during the holidays, when stress levels can be high, and expectations can be unrealistic.
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How to Beat the Holiday Blues: A Guide for a Happier Season
Like snowflakes, my Christmas memories gather and dance — each beautiful, unique, and gone too soon. — Deborah Whipp Christmas trees, Santa Claus, mistletoe and carolers are all happy, fun holiday pleasures. For most the holidays are a time of joy, celebration and gratitude. There’s nothing better than getting together with friends and loved ones…
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How Being Organized Can Improve Your Life
Why put off until tomorrow what you can procrastinate on forever? – Anonymous I have got to be the most unorganized person on the face of this earth. I believe I have lost more important papers and items then I have ever organized correctly. I’m sure you have heard about how socks disappear into the…
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5 Steps to Manifest What You Want with the Law of Attraction
When you visualize, then you materialize. If you’ve been there in the mind, you’ll go there in the body. Dr. Denis Waitley Do you ever feel like you are stuck in a rut, unable to achieve your goals or fulfill your desires? Do you wonder why some people seem to have it all, while you…
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How To Benefit from Hypnotic Suggestions
Our client’s problem is that they have lost rapport with their unconscious mind. Our job is to help restore that relationship.” Milton Erickson, revered American psychiatrist who specialized in medical hypnosis and family therapy. I could see Joe’s body totally relax. The signs were all there. He was in a deepened state of somnambulism (the…