Author: ellensayshi
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Journaling: Scribble Your Way to Sanity
Journaling is like whispering to oneself and listening at the same time. -Mina Murray Do you remember your first diary? I was probably twelve years old when I first started journaling. I shared what boy I had a crush on, my first kiss, what teachers I hated and all of my innermost thoughts and turmoil.…
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Spring Crafts for Adults: Fun and Inspiring Ideas to Welcome the Season
There is no wrong way to make pretty things! Anon Spring is a time of renewal and creativity, and what better way to embrace this season than by engaging in some fun and inspiring spring crafts? If you’re like me and not a seasoned crafter, do not fear! Are you just looking for a way…
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Spring Into Spring!
Blossom by blossom the spring begins.-Algernon Charles Swinburne Ah, Spring! The season when Mother Nature wakes up from her beauty sleep, stretches her green fingers, and decides it’s time for a makeover. It’s the ultimate reality show, featuring the grand reveal of the world after the dreary, grey winter episodes. Let’s talk about the changing…
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Spring Traditions
What a strange thing! to be alive. beneath cherry blossoms. ― Kobayashi Issa, Poems. Spring, the season that not only spruces up the earth with a riot of colors but also carries a treasure trove of symbolism across different cultures. It’s like Mother Nature’s version of a universal festival, celebrated by humans and nature alike,…
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Hypnosis: The Power of “You’re Getting Sleepy”.
Want to lose weight? Kick a bad habit? Well, you might want to try hypnosis! … no longer regarded as mere hocus-pocus, it’s been shown as an effective means of helping people quit smoking, shed pounds, reduce stress, and end phobias. Jane Pauley Introduction Demystifying the Myths The Science Empowerment Applications Conclusion Hypnosis is more…
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Being Creative – Follow Your Heart
If you hear a voice within you say, ‘You cannot paint,’ then by all means paint, and that voice will be silenced. – Vincent Van Gogh Vincent Van Gogh, the master of expression and color, once said, “If you hear a voice within you say, ‘You cannot paint,’ then by all means paint, and that…
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Unbelievable Self-Help Tips That Will Make You Laugh Out Loud
When in doubt, trust your gut, unless your gut tells you to put pineapples on your pizza. – Unknown Are you tired of the same old self-help advice that makes you want to roll your eyes so hard you might actually see your brain? Well, buckle up, buttercup, because we’re about to dive into some…
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Happiness Hacks – Everyday Activities to Elevate Your Mood
Just living is not enough… one must have sunshine, freedom, and a little flower. – Hans Christian Anderson Looking for simple ways to boost your mood? Here are some quick happiness hacks that can brighten your day: Get Moving Exercise releases endorphins, so even a quick walk can uplift your spirits. Whether it’s stretching during…
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The Power of Visualization: Turning Your Dreams into Reality
The key to effective visualization is to create the most detailed. clear and vivid a picture to focus on as possible. The more vivid the visualization, the more likely, and quickly, you are to begin attracting the things that help you achieve what you want to get done. Georges St-Pierre What is the secret to…
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Through a Child’s Eyes
See the world as if for the first time; see it through the eyes of a child, and you will suddenly find that you are free. – Depak Chopra Embarking on life’s journey with the wide-eyed wonder of a child is like stepping into a storybook where every page brims with enchantment. The world transforms…