Category: Self Improvement

  • The Power of Visualization: Turning Your Dreams into Reality

    The Power of Visualization: Turning Your Dreams into Reality

    The key to effective visualization is to create the most detailed. clear and vivid a picture to focus on as possible. The more vivid the visualization, the more likely, and quickly, you are to begin attracting the things that help you achieve what you want to get done. Georges St-Pierre What is the secret to…

  • Through a Child’s Eyes

    Through a Child’s Eyes

    See the world as if for the first time; see it through the eyes of a child, and you will suddenly find that you are free. – Depak Chopra Embarking on life’s journey with the wide-eyed wonder of a child is like stepping into a storybook where every page brims with enchantment. The world transforms…

  • Identity Crisis?

    Identity Crisis?

    What…defines a person as a unique individual? A natural disposition? A face? A vocabulary of gestures? Are we born individuals…or do we mold ourselves into unique creatures through our experiences and accomplishments? Every human enters the world with a vast, incalculable potential. But myriad factors invariably conspire to prevent us from fully achieving that potential.― Ezra…

  • Limiting Beliefs – How to Break Free

    Limiting Beliefs – How to Break Free

    There is one grand lie – that we are limited. The only limits we have are the limits we believe. – Wayne Dyer Have you ever felt like you’re stuck in a rut, unable to move forward because of invisible barriers that seem to hold you back? You’re not alone. Many of us struggle with…

  • Texting Turmoil

    Texting Turmoil

    Conflict is something most people want to avoid. If you’re texting about a subject they wish to avoid, this could be their way of saying “I don’t want to discuss it.”.

  • 10 Fun Ways to Beat Boredom

    10 Fun Ways to Beat Boredom

    I am so glad the holidays are over, aren’t you? I mean, there’s only so much happiness and good cheer one can stand. Just kidding, really. I love the holidays! However, they are quite exhausting and now it’s time to relax – or is it? I raided my kids’ bag of Halloween treats, devoured Thanksgiving…

  • What Valentine’s Day Candy Hearts Don’t Say 💌💘💞💝

    What Valentine’s Day Candy Hearts Don’t Say 💌💘💞💝

    Instead of celebrating Valentine’s Day this year, I’m celebrating Discount Chocolate Tuesday. – Unknown I love Valentine’s Day as much as the next woman. And I have to admit that if I had the choice, I would always choose being madly in love with a generous handsome man. He would pamper me with a fragrant…

  • Surviving or Living? A Chill Guide to Career Bliss

    Surviving or Living? A Chill Guide to Career Bliss

    Tired of just scraping by and dreaming of some career upgrades and an annual getaway that doesn’t break the bank? Let’s turn that dream into reality with a breezy and personal roadmap.

  • 5 Popular Diets: What Diet Will Work for You?

    5 Popular Diets: What Diet Will Work for You?

    It’s not a diet change, it’s a lifestyle change. -Anonymous Is your New Year’s resolution to lose weight? Are you considering trying something new to get rid of those extra holiday pounds? I have gone on so many diets over the years, but did they really work? Even though I lost weight at the time,…

  • Post-Holiday Blues

    Post-Holiday Blues

    Like snowflakes, my Christmas memories gather and dance — each beautiful, unique, and gone too soon. — Deborah Whipp Do you get the post-holiday blues when all of the Christmas cheer fades away? You may feel sad, lonely, or empty after the festive season is over. You may also experience stress, anxiety, or guilt from…