Category: Self Improvement

  • Being Creative – Follow Your Heart

    Being Creative – Follow Your Heart

    If you hear a voice within you say, ‘You cannot paint,’ then by all means paint, and that voice will be silenced. – Vincent Van Gogh Vincent Van Gogh, the master of expression and color, once said, “If you hear a voice within you say, ‘You cannot paint,’ then by all means paint, and that…

  • Unbelievable Self-Help Tips That Will Make You Laugh Out Loud

    Unbelievable Self-Help Tips That Will Make You Laugh Out Loud

    When in doubt, trust your gut, unless your gut tells you to put pineapples on your pizza. – Unknown Are you tired of the same old self-help advice that makes you want to roll your eyes so hard you might actually see your brain? Well, buckle up, buttercup, because we’re about to dive into some…

  • Happiness Hacks – Everyday Activities to Elevate Your Mood

    Happiness Hacks – Everyday Activities to Elevate Your Mood

    Just living is not enough… one must have sunshine, freedom, and a little flower. – Hans Christian Anderson Looking for simple ways to boost your mood? Here are some quick happiness hacks that can brighten your day: Get Moving Exercise releases endorphins, so even a quick walk can uplift your spirits. Whether it’s stretching during…

  • The Power of Visualization: Turning Your Dreams into Reality

    The Power of Visualization: Turning Your Dreams into Reality

    The key to effective visualization is to create the most detailed. clear and vivid a picture to focus on as possible. The more vivid the visualization, the more likely, and quickly, you are to begin attracting the things that help you achieve what you want to get done. Georges St-Pierre What is the secret to…

  • Through a Child’s Eyes

    Through a Child’s Eyes

    See the world as if for the first time; see it through the eyes of a child, and you will suddenly find that you are free. – Depak Chopra Embarking on life’s journey with the wide-eyed wonder of a child is like stepping into a storybook where every page brims with enchantment. The world transforms…

  • Identity Crisis?

    Identity Crisis?

    What…defines a person as a unique individual? A natural disposition? A face? A vocabulary of gestures? Are we born individuals…or do we mold ourselves into unique creatures through our experiences and accomplishments? Every human enters the world with a vast, incalculable potential. But myriad factors invariably conspire to prevent us from fully achieving that potential.― Ezra…

  • Limiting Beliefs – How to Break Free

    Limiting Beliefs – How to Break Free

    There is one grand lie – that we are limited. The only limits we have are the limits we believe. – Wayne Dyer Have you ever felt like you’re stuck in a rut, unable to move forward because of invisible barriers that seem to hold you back? You’re not alone. Many of us struggle with…

  • Texting Turmoil

    Texting Turmoil

    Conflict is something most people want to avoid. If you’re texting about a subject they wish to avoid, this could be their way of saying “I don’t want to discuss it.”.

  • 10 Fun Ways to Beat Boredom

    10 Fun Ways to Beat Boredom

    I am so glad the holidays are over, aren’t you? I mean, there’s only so much happiness and good cheer one can stand. Just kidding, really. I love the holidays! However, they are quite exhausting and now it’s time to relax – or is it? I raided my kids’ bag of Halloween treats, devoured Thanksgiving…

  • What Valentine’s Day Candy Hearts Don’t Say 💌💘💞💝

    What Valentine’s Day Candy Hearts Don’t Say 💌💘💞💝

    Instead of celebrating Valentine’s Day this year, I’m celebrating Discount Chocolate Tuesday. – Unknown I love Valentine’s Day as much as the next woman. And I have to admit that if I had the choice, I would always choose being madly in love with a generous handsome man. He would pamper me with a fragrant…